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The Great Food Fraud

23 May

lettuce in the tunnelThere is a pleasure in making the connection between our food and where it comes from.

strawberries in the tunnel at Bealtaine CottageSo many children grow up not knowing where their food has come from, or the value of what they are eating.

hens in the permaculture gardenOn the day I brought the hens home, I stood and watched them for simply ages!

I watched them investigate their new home and make soft little shrilling sounds, as they approved of the fresh straw and new found space.

Bealtaine Cottage pearsWhat we plant and grow tastes so much better than food we buy.

Of course it does!

Food in supermarkets can be weeks old before it’s eaten!

Not only that but the irradiation can make the food eternal…well almost!

Tomatoes I bought several weeks ago, remain in the pantry, perfect…what on earth are these people doing to our food?

Tomatoes at Bealtaine CottageYes, it prolongs the shelf life of the food we buy, but it also destroys the enzymes in the food!

This procedure involves exposing food to gamma rays from a nuclear source and has wide-reaching implications for our health and the environment.

Bealtaine Cottage Blackcurrants in the Permaculture GardensIrradiation is a way of utilising nuclear waste materials to keep food fresh longer and reduce the risk of food poisoning by killing the bacteria.

The food is killed, as it damages it by breaking up molecules and creating free radicals.

The free radicals kill some bacteria, but they also move around in the food, damaging vitamins and enzymes.

The free radicals combine with existing chemicals (like pesticides) in the food to form new chemicals, called unique radiolytic products.

Bealtaine Cottage lettuce in the potager gardenI could go on…you begin to understand why fresh, home-grown food is best!

Purple Sprouting Broccoli grown at Bealtaine Cottage permaculture gardensMost people are prepared to pay a little more for fresh food but are unaware of the real age of the food they call “fresh!”

A loaf of bread may be 10 days old!

apple jelly at Bealtaine CottageTesco was recently reprimanded by the Advertising Standards Authority on claiming that it sold “fresh bread baked from scratch!”

Naughty and not nice Tesco, caught with pants on fire!

Tesco and most other supermarkets, ship in part baked loaves and finish baking them in in-store ovens!

Stanley stove at Bealtaine CottageThere are really very few, if any, cakes, bread or buns actually made in the supermarkets!

Permaculture Cottage Sep 2011 013Many fresh vegetables are flown in from all over the world and the average age of fresh peas, broccoli etc is about 10 days old!

Compare that to the stir fry I made yesterday, with vegetables a few minutes old.

Apple harvest at Bealtaine CottageOr the juice made with “freshly picked from outside the back door herbs” and fruit.

The weekend is almost here!

Why not get some food growing for yourself, for, after all, fresh is best and you will be saving money too!

Framed, Raw and Rather Juicy!

22 May

Upcycling Old Picture Frames

I was given this beautiful old frame by a guy in a second-hand market in the local town.

It is one of the most beautiful picture frames I have ever come across.

Look closely at it, for it is a colourful mosaic of sea washed glass and shells.

The new chalkboardFor several years now it has waited patiently in the shed for someone with a good idea…who just happened to come along this week.

Cara was helping me to find a hammer in the outside shed on Monday, when she spied this frame and suggested it be used as a chalk board for the garden…all it needed was some board cut to fit, which could then be painted with blackboard paint and fitted into the frame!

Cara turned up with the finished, magnificently up-cycled chalkboard today and promptly fitted it onto the wall of the lodge under the shelter of the veranda.

Lodge VerandaDoesn’t it look great?

organic herbs from the permaculture gardensMeanwhile…in the kitchen I prepared some wholesome juice, using organic produce from the gardens…

After juicing organic apples and carrots, I add Kale, Apple-mint, Lemon Balm, Fennel and Parsley.

Juicing is a great way of ensuring a steady supply of the finest and freshest nutrients, especially using what is so easily grown in the edible gardens here at Bealtaine Cottage.

Preparing aVegan stir fry at Bealtaine CottageMuch of what I harvest is added to stir-fries too.

These are the ingredients for this evening’s meal.

Missy catMeanwhile, Missy Cat is enjoying the sunshine, while keeping an eye on me!

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