A New Way of Living

DSCF1520Food production can be a problem for many people who have little or no access to land.

DSCF1521There are many who live in conditions where even a balcony is a precious space.

DSCF1532I have spoken before about the ways in which access to growing space can be achieved, through allotments, community gardens and the like, but here is something which may prove to be an inspiration, a new way of looking at food, both growing it and eating!

DSCF1527As an aspiring Vegan, (sometimes I miss the mark!) and dedicated grower and lover of all life, I have recently been converted to “Micro Greens.”

DSCF1526The concept is extraordinarily simple!

DSCF1525Seeds such as lettuce, peas, beets, etc., are sown and grown for about two weeks or less, before being harvested and added to dishes.

DSCF1519These Micro-Greens, it is said, contain up to 40% more nutrients than older, traditionally grown and harvested vegetables.

I can believe it!

DSCF1524Yesterday evening, I had a dish of cooked brown rice, mixed with Micro Greens, seasoned and drenched with the juice of half a fresh lime and this morning I feel a surge of energy!

DSCF1530Micro Greens can be grown on a window ledge, balcony, hanging basket…anywhere they can get a decent dose of light!

DSCF1538Growing Organic is easy to manage in small areas too!

DSCF1541Little or no problem with slugs and availability all the year around!

DSCF1540For me, the days of packaged salad of any kind are over and the tiresome task of cooking greens are almost over…adding raw makes more sense in every aspect of preparing and eating food!

DSCF1544All you need is a tray, or pot of compost, seeds and water!

DSCF1545So, there you have it…a new way of living…simple, easy and kind to Mother Earth!

And the fun part? Now you can enjoy seeing some of your vegetables run to seed, like this Mizuna in the Potager Bed!

DSCF1546Here are just some of the seeds you can grow Micro Salads from…
Arugula
Broccoli
Brussels sprouts
Cabbage
Cauliflower
Kale
Mustard greens
Radish
Red cabbage
Turnips
Watercress
Basil
Chervil
Chives
Coriander
Fennel
Lemon Balm
Mizuna
Rocket
Sage
Chard
and many more…
DSCF1547(Both the Light Catcher and the Bird Box were gifts, made by Nick O’Neill…aren’t they lovely?)
Happy growing!
Blessings from Bealtaine Cottage XXX