WFPB Lifestyle Transition:Day 3

This is Day 3 of my Whole Food Plant-Based, (WFPB) lifestyle. Why lifestyle? Well, the diet industry appears to be predicated upon a “lose it and carry on as before” approach to what is becoming the world’s biggest (excuse the pun) threat to health…obesity and its ensuing problems. I have completed a 100 Day Juice Fast as a way of restoring health and am now following this lifestyle… It is working very well so far, as I feel content and balanced with all the benefits I felt on the Juice Fast! I’m wearing a Kath Kidston skirt over short leggings….