Day 52 of WFPB Lifestyle

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It’s almost two months since the end of my 100 day juice fast.

39157771_2100355956869197_4455638805612855296_n (1)For all of my life before I have dieted, lost weight and then, in the space of a month or two, put it all back on again!

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I’m sure that if you have ever suffered with weight issues, you completely get what I’m talking about here!

36993235_2067897756781684_5944549739155423232_nThis time, after losing a massive amount of weight over the course of 100 days, something amazing has happened…I have not gained a single pound back over the past 52 days of eating!

Not only that, but, I have continued to lose weight, albeit slowly, but nevertheless lose it and feel better and better in myself!

I am 62 years old and have never felt better!

What do I attribute this to?

Simply the Whole Food Plant Based lifestyle, or WFPB as it is known! (Here’s a small section of pics of the food I have been eating over the past 52 days!)

This is exactly what it says…no meat, no dairy, no fish, no eggs, no animal products and avoiding oil, salt and sugar wherever possible. I no longer have any oils in my home other than what I wear!

Wholefood oil comes from avocado, nuts and other unprocessed sources that I eat and not pour.

Wholefood means unprocessed.

The whole of the food.

So, potatoes are cooked in their skins and I try to incorporate as much as possible of the whole of the food.

The proof of the lifestyle can be seen in my own body every day as I continue to lose the excess weight in a healthy, balanced and kind to Mother Earth way.

I am writing about this in my next book and will share all the knowledge I have gained in the new lifestyle I have embraced…I have NEVER felt this good in my body and mind!

IMG_9281 (2)IMG_9283market (2)And a reminder of my weight problem and ensuing health problems from last year…IMG_7657 (2)Now that I’m here, I’m never going back!

Bealtaine Cottage Guide to the Deep Midwinter

A little Yuletide book filled with colour photographs, recipes, reflections, lore, poetry and mirth to guide you through the wonderful days ahead. Fifty pages of sheer delight from Bealtaine Cottage to you. The book is fully bound and can be posted direct as a gift. Price includes P&P worldwide. Bealtaine Books and Maps are printed in Ireland and posted from Ireland to support the people of Ireland.

€13,00

Magical Mythical Map of Bealtaine Cottage and Gardens

Beautiful map created by the artist David Gascoigne, especially for Bealtaine Cottage. The picture shows one side of the map…it is printed on both sides, see the photos on this page. The price includes all Postage and Packing to wherever you live in the world! Bealtaine Books and Maps are printed in Ireland and posted from Ireland to support the people of Ireland.

€10,00

Special Offer

In Search of the Goddess Rising and The Bealtaine Cottage Guide to the Deep Midwinter…both books for 25.00 Euros, includes P&P Worldwide. Bealtaine Books and Maps are printed in Ireland and posted from Ireland to support the people of Ireland.

€25,00

In Search of The Goddess Rising

This is the second book in the Goddess Permaculture series from Colette O’Neill at Bealtaine Cottage, Ireland. In this book I explore the ancient landscape, mythology, literature and life around Bealtaine Cottage… in search of the Great Goddess. The price of the book includes all postage and packing to wherever you live in the world! Bealtaine Books and Maps are printed in Ireland and posted from Ireland to support the people of Ireland.

€19,00

“A Cottage and Three Acres,” by Colette O’Neill

Please email Colette if you would like a particular inscription in your book. From a desolate cottage set in 3 acres of monoculture sadness, to a vibrant, thriving food forest of life…the journey back to Eden over 13 years… Bealtaine Books and Maps are printed in Ireland and posted from Ireland to support the people of Ireland.

€22,50

 

A Pagan Woman

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True morality consists not in following the beaten track but in finding out the true path for ourselves and fearlessly following it.

Mahatma Gandhi

DSC00676The word, “morality” comes from Latin, moralitas, meaning “manner, character, proper behaviour” 

DSC00675One would be forgiven for thinking that morality was invented therefore by the Romans…in my view a most immoral culture and empire!

DSC00674Following on from the collapse of the Roman Empire, morality became the foremost banner of the Abrahamic religions, as they prescribed the life to be adhered to for those in Europe and later North and South America, as well as large parts of Africa.

DSC00673Failing to adhere could mean being cast out from society, which was governed in strict terms by the church, in almost every instance.

DSC00671And this has remained de rigeur until recently…in fact, my own lifetime.

DSC00668In fact, social acceptability and indeed family acceptance was predicated upon one’s adherence to religion…or apparent adherence!

DSC00667This blog was preceded and inspired by a conversation I had a few days ago with a family member, a sibling.

DSC00669We both recalled how dominant religion was in our childhood, education and subsequent life outside of Ireland.

My Mother declared towards the end of her life, that she felt fortunate to have reached a time in history when she could ask questions about the institutions that governed much of her life and embrace the possibility of a much bigger picture.

DSC00514 We shared many interesting conversations on many aspects of life…she felt the “lid was off the box!”

DSC00512I have recently declared myself to be a pagan woman, in that I do not believe in any form of killing, for any reason, nor do I believe in a “creator” as in any sky god, including Zeus and I seek the Divine in all life. Mother Earth is both my home and “church,” feeding my deepest spiritual needs.

(Paganism is not dogmatic. Pagans pursue their own vision of the Divine as a direct and personal experience. ~Pagan Federation)

DSC00665 As I revealed this to my brother, we both realised that this would have been impossible to declare for any of our previous family over the course of the last 1500 years .

So, here I am, the first woman in my family for 1500 years to happily and openly declare my spiritual path outside of any established, monotheistic  church or religion and reconnecting with ancient family …that’s quite profound, don’t you think?

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Where Do We Go From Here?

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www.bealtainecottage.com 002

Bealtaine After Samhain

As we approach the end of another year, reflection begins to take form.
As many of you know, I do not have a television and rarely tune into the radio, so, perhaps, I find myself with more time and silence to reflect and think.
www.bealtainecottage.com 003From the little I have experienced this year from the outside world, it appears that economics has been the driving force behind every problem on this tiny planet.
The mass destruction of our earthly home has been driven by economics… cost of living… better termed the cost of dying, for it is like inheritance tax.
The cost of living is an inheritance tax on the planet, forever diminishing what we inherited and scraping the bones of children as yet unborn.
www.bealtainecottage.com 001Fracking the land for gas has been justified by governments and hailed as cheap energy.
Can you tell me the last time your cost of energy fell?
From this little part of Ireland, I have witnessed the rise and rise of energy costs, whether it be gas, oil, coal or renewables…and I look out my kitchen window every day at mountains, covered by wind turbines.
The turbines multiply each year and the cost of electricity spirals out of control.www.bealtainecottage.com 003Why?

Economics…or, a better word, profit.

Nothing for the people who look at these incredible machines every day…nothing!

There is nothing in the present economic model that takes into account the real cost of anything that pays a profit to shareholders.

www.bealtainecottage.com 003Take oil for example.

What is the real cost of extracting this energy source from Mother Earth?

The real cost of Nuclear Power is for future children of this Earth to pay for…there is no safe way of dealing with the waste!

Here I stop!

www.bealtainecottage.com 006It is not in my nature to be negative.

I cannot write or talk for long about any sense of helplessness we may feel, looking at the mess we have made.

As a woman, I am a pragmatist.

I was reared in poverty, so have an inbuilt ability to look at the possible.

The solutions are many-fold.

The most immediate solution is, quite simply, consume less.

www.bealtainecottage.com 009By consuming less, we become active participants in a quiet revolution against the status quo that appears to hold sway.

We are only a valued part of the economic model by being greedy consumers.

www.bealtainecottage.com 002We live in a state of scarcity, according to the economic model, for that brings the greatest profit for the economic model. However, as I have said before, we actually live in a world of abundance, if we could just stop and see the possible.

www.bealtainecottage.com 017The possibilities inherent in a simple life, where it is highly regarded to switch off lights, bake a loaf of bread, or cake, keep a few hens and grow basic vegetables…  Walk more, value good quality clothes, make shoes last by polishing them…all this and more makes you a member of society with power and not simply a faceless consumer.

Bench by entrance porchConsider what it is you want in the year that lies before us.

Visualize the world you want to live in.

Create a picture of a future for children as yet unborn…those we will never see, but can only imagine.

Imagine their world, for you are creating it.

www.bealtainecottage.com 013Is that power enough for you?