Day 52 of WFPB Lifestyle

20

It’s almost two months since the end of my 100 day juice fast.

39157771_2100355956869197_4455638805612855296_n (1)For all of my life before I have dieted, lost weight and then, in the space of a month or two, put it all back on again!

37708540_2080122518892541_8529791013902876672_n

I’m sure that if you have ever suffered with weight issues, you completely get what I’m talking about here!

36993235_2067897756781684_5944549739155423232_nThis time, after losing a massive amount of weight over the course of 100 days, something amazing has happened…I have not gained a single pound back over the past 52 days of eating!

Not only that, but, I have continued to lose weight, albeit slowly, but nevertheless lose it and feel better and better in myself!

I am 62 years old and have never felt better!

What do I attribute this to?

Simply the Whole Food Plant Based lifestyle, or WFPB as it is known! (Here’s a small section of pics of the food I have been eating over the past 52 days!)

This is exactly what it says…no meat, no dairy, no fish, no eggs, no animal products and avoiding oil, salt and sugar wherever possible. I no longer have any oils in my home other than what I wear!

Wholefood oil comes from avocado, nuts and other unprocessed sources that I eat and not pour.

Wholefood means unprocessed.

The whole of the food.

So, potatoes are cooked in their skins and I try to incorporate as much as possible of the whole of the food.

The proof of the lifestyle can be seen in my own body every day as I continue to lose the excess weight in a healthy, balanced and kind to Mother Earth way.

I am writing about this in my next book and will share all the knowledge I have gained in the new lifestyle I have embraced…I have NEVER felt this good in my body and mind!

IMG_9281 (2)IMG_9283market (2)And a reminder of my weight problem and ensuing health problems from last year…IMG_7657 (2)Now that I’m here, I’m never going back!

Bealtaine Cottage Guide to the Deep Midwinter

A little Yuletide book filled with colour photographs, recipes, reflections, lore, poetry and mirth to guide you through the wonderful days ahead. Fifty pages of sheer delight from Bealtaine Cottage to you. The book is fully bound and can be posted direct as a gift. Price includes P&P worldwide. Bealtaine Books and Maps are printed in Ireland and posted from Ireland to support the people of Ireland.

€13,00

Magical Mythical Map of Bealtaine Cottage and Gardens

Beautiful map created by the artist David Gascoigne, especially for Bealtaine Cottage. The picture shows one side of the map…it is printed on both sides, see the photos on this page. The price includes all Postage and Packing to wherever you live in the world! Bealtaine Books and Maps are printed in Ireland and posted from Ireland to support the people of Ireland.

€10,00

Special Offer

In Search of the Goddess Rising and The Bealtaine Cottage Guide to the Deep Midwinter…both books for 25.00 Euros, includes P&P Worldwide. Bealtaine Books and Maps are printed in Ireland and posted from Ireland to support the people of Ireland.

€25,00

In Search of The Goddess Rising

This is the second book in the Goddess Permaculture series from Colette O’Neill at Bealtaine Cottage, Ireland. In this book I explore the ancient landscape, mythology, literature and life around Bealtaine Cottage… in search of the Great Goddess. The price of the book includes all postage and packing to wherever you live in the world! Bealtaine Books and Maps are printed in Ireland and posted from Ireland to support the people of Ireland.

€19,00

“A Cottage and Three Acres,” by Colette O’Neill

Please email Colette if you would like a particular inscription in your book. From a desolate cottage set in 3 acres of monoculture sadness, to a vibrant, thriving food forest of life…the journey back to Eden over 13 years… Bealtaine Books and Maps are printed in Ireland and posted from Ireland to support the people of Ireland.

€22,50

 

Changes

11

It was a time of change.

2017 brought a new direction for Bealtaine Cottage.

What began many years ago as a blog, then a website, transitioned into an almost daily video on YouTube.

The book, ‘A Cottage and Three Acres,’ was released in April 2017, with over 1,000 sales to date, and all from this website.

The decision to have this book and all other Bealtaine Cottage books printed here in Ireland, rather than being off-shored to Amazon, meant a great amount of personal financial sacrifice, but was rewarded with simply amazing support from you…something which I am eternally grateful for…

DSC06666It was also very important from the ethical perspective of the Bealtaine Project that all books be posted from my local rural Post Office, in a bid to keep it open and dear Pascal in employment…to date there is over 8,000 Euros in postage directed through Drumshanbo Post Office from Bealtaine Cottage book sales…thanks to you.

There followed a second book, ‘In Search of the Goddess Rising,’ a book that begins to explore some of the passion I feel for Mother Earth and the immense change of direction experienced by so many across the globe.

In between books, my dear friend and extraordinary artist,
David Gascoigne  created the beautiful map of the Goddess Gardens…available to buy from this website…the coloured map was the work of subscriber, Kristi Nicol from Australia, who coloured in the map beautifully, adding another dimension to the artistry of David.

Bealtaine Cottage Guide to the deep midwinterFinally, the year came to a close with the release of the Bealtaine Cottage Guide to the Deep Midwinter, a full colour edition of a previous booklet.

IMG_0245 (2).jpg2017 was a year of great change and optimism for the future, as I settled into my newly recognised status as a writer…recognised by the Irish government and awarded tax status thus…I finally have an independent income, something for which I am indebted to you for…Thank You X

“A Cottage and Three Acres,” by Colette O’Neill

Please email Colette if you would like a particular inscription in your book. From a desolate cottage set in 3 acres of monoculture sadness, to a vibrant, thriving food forest of life…the journey back to Eden over 13 years… Bealtaine Books and Maps are printed in Ireland and posted from Ireland to support the people of Ireland.

€22,50

Please note that the book A COTTAGE AND THREE ACRES is currently being re-printed, but will be ready for posting by the end of the month…you may still order and your book will be posted to you at the earliest convenience.

In Search of The Goddess Rising

This is the second book in the Goddess Permaculture series from Colette O’Neill at Bealtaine Cottage, Ireland. In this book I explore the ancient landscape, mythology, literature and life around Bealtaine Cottage… in search of the Great Goddess. The price of the book includes all postage and packing to wherever you live in the world! Bealtaine Books and Maps are printed in Ireland and posted from Ireland to support the people of Ireland.

€19,00

Magical Mythical Map of Bealtaine Cottage and Gardens

Beautiful map created by the artist David Gascoigne, especially for Bealtaine Cottage. The picture shows one side of the map…it is printed on both sides, see the photos on this page. The price includes all Postage and Packing to wherever you live in the world! Bealtaine Books and Maps are printed in Ireland and posted from Ireland to support the people of Ireland.

€10,00

Bealtaine Cottage Guide to the Deep Midwinter

A little Yuletide book filled with colour photographs, recipes, reflections, lore, poetry and mirth to guide you through the wonderful days ahead. Fifty pages of sheer delight from Bealtaine Cottage to you. The book is fully bound and can be posted direct as a gift. Price includes P&P worldwide. Bealtaine Books and Maps are printed in Ireland and posted from Ireland to support the people of Ireland.

€13,00

Permaculture Cottage ~ A Summer Feast on a Wet Evening

9

Lots of Parsley and loads of eggs…yes, it’s summer and the food is in plentiful supply here on this Permaculture smallholding.

An easy way of preserving food for the leaner times is to use it to cook and freeze, or bottle or…anyway, you know what I mean…just don’t let it go to waste!

Here is one of my favourite fast foods, devised by Rose Elliot, my favourite Vegetarian Cookery writer…Parsley Burgers.

I made these on the Cook and Dine Evening I hosted on Monday evening at Cleen Hall, Knockvicar, and, they were very well received!
Anyway, here’s the recipe…
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2 eggs / 6 heaped tablespoons of breadcrumbs / 1 small onion, chopped / 4 tablespoons chopped fresh parsley / salt and fresh ground black pepper / oil for shallow frying.

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Add the breadcrumbs, onion and parsley to the beaten egg and season to taste.

Pour oil into pan to cover the base thinly and heat.

Spoon the mixture into the pan and fry for about 3 minutes on either side, until crisp.

Drain on kitchen paper and serve with salad or baked beans!

As they freeze really well and there is a glut of all the ingredients here at Bealtaine, I have made dozens of them to freeze and save as a fast food…

AN UPDATE ON THE GRAPEVINE…I planted outdoors…it’s doing really well, so far!

It had over-wintered at Bealtaine and endured being frozen in its pot for weeks on end, survived well and is now set to be a successful outdoor grape…

A Forecast for the Winter Ahead…

Lots of logs continue to be stockpiled for what is going to be a very cold winter indeed.

Seriously, now is the time to prepare!

If you live in the British Isles, try to get hold of a wood burning stove now and start your woodpile.

Ash can be burned without seasoning!