Posted in Baking, Cats, Country Living, Folklore, Food, Garden, Growing Food, Herbs, Inspiration, Life, Permaculture, Smallholding, Tea, Thoughts, Vegan

Keeping Good Health This Winter with Dracula!

Bealtaine Cottage PermacultureOne of the mainstays of good health…organically grown onions here at Bealtaine Cottage on the veranda, drying out before stringing.

Bealtaine Cottage Permaculture Onions, Apples and Blackcurrants, organically grown, will provide an enormous amount of protection from colds and viruses and at the same time help to keep the blood free from oxidants.

All this because prevention is better than cure!

Bealtaine Cottage PermacultureA pot of tea, comforting and refreshing as well as being a powerful anti-oxidant

organic garlic, Bealtaine CottagePermacultureGarlic…not just for keeping vampires away!

Garlic at Bealtaine Cottage Permaculture garden 015Traditionally, whole bulbs of wild garlic were placed under the thatch of Irish cottages, just above the door, to keep away evil!

Bealtaine Cottage Permaculture

It is no surprise that the writer of the book, “Dracula,” was, in fact an Irish man, Bram Stoker.

Garlic keeps the blood clean…apparently!

A slice of garlic placed on a cut will kill all infection!

rosehips Bealtaine Cottage PermacultureStudies now suggest that Rose-hip extract can reduce the pain of osteoarthritis.

Rosehips at Bealtaine Cottage PermacultureIn the past this was used to make a poultice which was then applied to painful joints in hands, knees and hips.

 Bealtaine Cottage PermacultureIt has an antioxidant and anti-inflammatory effect and will successfully treat the inflammatory condition AND is free of any side-effects.

Rose Arch at Bealtaine Cottage Permaculture GardensThis is a very easy to grow cure and has many other uses…for example, the hips are packed with Vitamin C!

Bealtaine Cottage Permaculture breadAnother case of prevention being better than cure…sunflower seeds, used in bread-making will provide a good source of Omega to the body and be powerful in the protection of good health all round.

I add the hulled seeds to bread and flapjacks.

Bealtaine Cottage Permaculture catsWe should enquire of the older generation what it is that has kept and continues to keep them in good health.

Bealtaine Cottage Permaculture home made soupHome made vegetable soup is one of the best sources of goodness to keep good health throughout the winter.

Bealtaine Cottage Permaculture pumpkinsI make this in batches, using pumpkins from the pantry and keep it in the fridge, along with home made bread.

Bealtaine Cottage Permaculture PumpkinsPumpkins will keep for the entire winter if stored in a cool pantry.

Bealtaine Cottage Permaculture TreesThe Elder tree was used as the mainstay of good health in village life long ago.

The leaves, bark, flowers, berries and roots were all used in folk medicine and herbal cures.

Bealtaine Cottage interior designThis is another easy to grow tree that keeps on giving…Elderflower Wine is absolutely scrumptious!

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Posted in Abundance, Bealtaine Cottage, Earth, Eco-Living, Ecology, Gaia, Garden, Growing Food, Inspiration, Ireland, Leitrim, Organic Garden, Permaculture, Roscommon, Sligo, Smallholding, Uncategorized, Wildlife

Ecosystems, Stability, Wild Orchids and Cuckoos @ Bealtaine Permaculture Smallholding, Ireland

Working in the tunnel this morning I heard the first Cuckoo of the year calling from the hill behind Bealtaine. This is extraordinarily early to hear the Cuckoo…usually in May, or at the earliest, very late April…the seasons are coming earlier here in Ireland.

The flowers on the first Wild Orchid of the year are opening. I noticed a second Orchid beginning to open further along the bank.

Biodiversity is more than an elastoplast sticking plaster on the skin of Gaia…it is the CURE!

I would go so far as to say that it has been the introduction of biodiversity here on the 3 acres of Bealtaine Smallholding that has allowed such incredible harvest of food to manifest.

Permaculture plantings aim to create and sustain as many food webs as possible, as this gives stability and strength to the environment.

The structure of an ecosystem is represented by food webs and the more cmplex the ecosystem, the greater the stability. It is unfortunate that even Organic farms are not home to complex enough ecosystems, as many of the crops are grown in a monoculture, uniform row, type way.