Mind, Body and Spirit Wellness

Yesterday I spent much of the day in a workshop group learning all about needle felting. It was a day well spent, for I was with others and being creative. I made this… We often forget how it feels to simply be. To be oneself. To be with others. To be happy. To be quiet […]

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Creating a Sanctuary for Yourself!

“Si hortum in bibliotheca habes, nihil deerit He who has a garden and a library wants for nothing” ― Marcus Tullius Cicero  This is very apt today as I have been in and out of the garden, working and reading…Dictator by Robert Harris, the third and last book in the Cicero trilogy. Many of you […]

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Earthing

Earthing is a way of connecting with Mother Earth, going barefoot, without shoes whenever possible. There’s just something about the feel of the ground under my feet that is magical and energizing. The energy of the Earth was part of everyday life for our ancestors. They walked the Ley Lines, they felt the energy of […]

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The Only Guaranteed Hedge Fund with 100% Return

As the world banks teeter on the brink of disaster and pension funds across the globe are held hostage to fortune, hedge fund managers duck and dive between commodities that promise the best return. Food is one of the biggest commodities. Billions of dollars are gambled and hedged from one shipment of food to another. […]

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