A New Leaf

Juice-Fasting for health…

Bealtaine Cottage ~ The Oldest, Independent, Permaculture Smallholding in Ireland! Conceived, Designed, Planted and Worked by One Woman!

www.bealtainecottage.com

(As I am beginning a Juice Fast today, I thought I’d re-post this from last year. I can heartily recommend Juice-Fasting as a way of restoring good health all round…it works for me!)

Fresh herbs and micro-greens from the garden are ready to be juiced.

IMG_0126As a way of recuperating from recent loss and feeling very low, I made the decision to start a twenty day Juice Fast.

www.bealtainecottage.comStarting out last Thursday, I have reached the fifth day and am feeling very good.  

www.bealtainecottage.comJuice fasting helps to balance pH and blood sugar levels.

www.bealtainecottage.com It also strengthens the immune system.

www.bealtainecottage.comThe light around the cottage this evening was ethereal, as the sunset glowed in the western sky.

www.bealtainecottage.comFor over half an hour, the setting sun created magical light that lifted the spirit.

www.bealtainecottage.comIt was like a rainbow had enveloped the cottage and gardens!

www.bealtainecottage.com

The red perlagoniums have turned a vivid…

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